Adai is a one of the perfect South Indian multigrain breakfast.
Very filling and spicy. Usually its made
with parboiled rice. I replaced the rice with little millet / Saamai. With all
the dals and addition of millets make it perfectly healthy.
Adai aviyal / Jagery / butter is the best combination ever.
Added to add these.. it is very easy to prepare, needs no
expertise.
Ingredients:
·
Little Millet – 1 cup
·
Chena Dal – ½ cup
·
Thor dal – ½ cup
·
Urad dal
- 2 tbsp
·
Red chillies – 5 numbers (according to your
taste)
·
Hing – ¼ tsp
·
Curry leaves and coriander leaves fine chopped –
¼ cup
·
Salt to taste
·
Oil – to drizzle on adai while cooking.
·
Water
Method:
Wash the millets and Dal mentioned. Add red chilies. Soak it in 2 cups of water for 2 hours. Drain
the water and grind into coarse paste. Add lil water while grinding. It should not be
too watery, but thicker than dosa batter. Add hing salt to taste. Mix the curry
leaves and coriander leaves.
Leave it in fridge over night to ferment. You can also make adai just after grinding,
but it tastes better when fermented.
Heat dosa pan. Drizzle some oil. Pour the adai batter and
spread it like dosa. Cook in medium heat for 3-4 minutes and flip it and cook
the other side for 3 more minutes. Drizzle oil. Flip 1 or 2 times till it
becomes lil crisp.
You can also prepare paniyaram with same batter. Add some chopped onions too.
Note:
·
This is just the basic version of making adai,
you can add other dals like green gram, horse gram.
·
Other millets like varagu, kambu, kudhiravali
can also be used.
·
Grate veggies like onion, carror, caggage and
add while cooking to make it healthier
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